Sunday, 5 August 2018

Choose Worthy Opponents



Image result for strong opponent picture


I read recently that after Olympic athletes return home from the games, some of the, suffer from what psychologists call what POD ( Post-Olympic Depression). After being in the world's spotlight and training  for  years to excel in competition, the athletes who suffer from this affliction fall into a state of depression  once they get back to their daily lives. It seems that having achieved the pinnacle of success, there is no higher target for them to aim for and so life loses its meaning.
Image result for higher goals


To maintain a healthy level of optimism and passion for life, you must keep on setting higher and higher goals. On attaining one goal, whether it is a career goal or a personal one, it is essential that you quickly set the next one. I call the process of setting progressively bigger, more engaging goals  ' choosing worthy opponents'. Selecting a steady stream of compelling goals will liberate the fullness of your talents. Remember, one of the most important thing in the world that, diamonds are created through steady pressure. So make kind of challenges that will force you to reach into your heart and bring out the best within you, helping yo in the process.

REMEMBER THAT RECREATION MUST

INVOLVE RE-CREATION 



After a tiring day at work,school or college, it is so easy to curl up on the couch and spend the next three or four hours watching television, using phone. The irony is that, if  you are like most people, you actually feel more fatigued after watching T.V and using too phone than you felt when you first sat down. What i am saying is, Recreation is tremendously important to a balanced life but recreation must serve to re-create you. Recreation must restore you and bring you back to life. Real  creation will fill you with a renewed sense of optimism and energy. True re creation connects you to highest and best within you while rekindling your inner fear.
My belief is not that the good body by any bodily excellence improves the soul, but on the contrary, that the good soul, by her own excellence, improves the body as far as this may be possible.






Happiness Is A Problem

About twenty-five hundred years ago, in the Himalayan foothills of present-day Nepal, there lived in a great palace a king who ...