TIME
It's a strange time we are living in right now, where people from the countries that have the most feel like they have the least. People that live in countries they have the most reason to be happy, seem to have the least amount of happiness.
why is this?
is it comparison?
comparing ourselves to everyone who has more,in this social media world we live in?never feeling enough because another person will always be better in some area. i believe that
"COMPARISON THE THIEF OF JOY"
Never compare yourself to others, it doesn't matter how great you are , If you are not grateful for who you are and what you have remember you'll never be happy, there is always going to be someone who has more money than you, there will always be someone who doing better than you, someone fitter than you, someone looking better than you if you are always comparing yourself you'll always lose. One thing that other people will never have over you is ' they are not you' Your greatest asset is that you are unique. And when you are free to be exactly as you are, that's the greatest way to live .' The less you care the happier, you'll be'.
Unhappiness and depression comes when you focus on what you don't have. instead if we appreciate what we do have and focus where do we want to be , we can feel better almost instantly appreciation and gratitude is the single most powerful way out of depression or any low states you can not feel both deep gratitude and negativity at the same time.
